Thursday, June 25, 2020

Is Laughter Really The Best Medicine?


The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically.

It is a natural medicine to recover faster.


Laughter is best medicine
                                               

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety.

Laughter yoga is being promoted all over the world.

                                                     

Some Reason for Laughter is Best Medicine

1. Make life Happy
Laughing make life happy and give other happiness. Make others life full of happiness.


Happy Mode

2. Reduce Stress
It help to reduce stress. Smile on face make tension and stress reduce. 

                            

3. Come out from Depression
To come out from depression major role take place by laughter exerciser.  Doctor always say to depression patient to stay happy and keep smile on face it is only possible when we laugh openly and avoid thinking negative things.


Reduce depression
                                                        
4. Increase Immunity
Laughter exercise help for circulation of blood , fresh oxygen mix in blood and indirectly help to increase immunity. 


Increase Immunity
                                                   
 

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